Paula Shepherd -LMT
Board Certified Massage Therapist

Services & Rates

Swedish/Relaxation Massage

30 minutes: $40
60 minutes: $75

A custom massage session may incorporate a variety of massage techniques including Swedish, deep tissue, myofascial release, MET, or trigger point therapy. Hydrotherapy and aromatherapy are included at no additional charge if requested. 

Pressure is adjusted to your personal needs and preference. Some individuals respond well to very deep work, while others may have conditions that benefit from a lighter touch or myofascial release.

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Deep Tissue Massage

60 minutes: $75

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

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Clinical Treatment (Auto, L & I)

15 minutes: $30
30 minutes: $60
45 minutes: $90
60 minutes: $120

Available with a Dr.s prescription/referral.  Session according to need.  Billed directly to your auto insurance or WA state L&I. Please Discuss with therapist if this claim is being handled by an attorney.

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